TallowTallow

Ginger Garlic Stir Fry Kit

5Avoid

Ingredients · 36

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories63.64 kcal70 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates12.73 g14 g
Sugars8.18 g9 g
Fiber1.82 g2 g
Protein2.73 g3 g
Sodium0.36 g0.4 g
Browse Prepared Meals

Common questions

Is Kroger Ginger Garlic Stir Fry Kit healthy?

Kroger Ginger Garlic Stir Fry Kit scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kroger Ginger Garlic Stir Fry Kit?

Kroger Ginger Garlic Stir Fry Kit lists 36 ingredients, starting with Ginger Garlic Teriyaki Stir Fry Sauce, Sugar, Soy Sauce, Water and Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kroger Ginger Garlic Stir Fry Kit?

70 kcal per serving, or 64 kcal per 100g. Calories are only part of the picture — Tallow scores Kroger Ginger Garlic Stir Fry Kit on what the ingredients are, not how many calories they carry.

Does Kroger Ginger Garlic Stir Fry Kit contain seed oils?

Yes. Kroger Ginger Garlic Stir Fry Kit lists Canola Oil in its ingredients.

How processed is Kroger Ginger Garlic Stir Fry Kit?

Kroger Ginger Garlic Stir Fry Kit is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kroger Ginger Garlic Stir Fry Kit compare to other prepared meals?

At 5/100 Kroger Ginger Garlic Stir Fry Kit scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Kroger Ginger Garlic Stir Fry Kit organic?

Kroger Ginger Garlic Stir Fry Kit is not certified organic in our data.

Full methodology: how we score products.

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