TallowTallow
Knorr Pasta Sides Chicken Flavor

Pasta Sides Chicken Flavor

5Avoid

Ingredients · 36

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories363.64 kcal440 kcal
Fat0.5 g0.6 g
Saturated fat0.5 g0.6 g
Carbohydrates90 g109 g
Sugars3 g3.63 g
Fiber4 g4.84 g
Protein16 g19.4 g
Sodium1.1 g1.33 g
Browse Prepared Meals

Common questions

Is Knorr Pasta Sides Chicken Flavor healthy?

Knorr Pasta Sides Chicken Flavor scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 19g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Knorr Pasta Sides Chicken Flavor?

Knorr Pasta Sides Chicken Flavor lists 36 ingredients, starting with Enriched Macaroni Product, Semolina, Durum Flour, Wheat and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Knorr Pasta Sides Chicken Flavor?

440 kcal per serving, or 364 kcal per 100g. Calories are only part of the picture — Tallow scores Knorr Pasta Sides Chicken Flavor on what the ingredients are, not how many calories they carry.

Does Knorr Pasta Sides Chicken Flavor contain seed oils?

Yes. Knorr Pasta Sides Chicken Flavor lists Soybean Oil in its ingredients.

How processed is Knorr Pasta Sides Chicken Flavor?

Knorr Pasta Sides Chicken Flavor is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Knorr Pasta Sides Chicken Flavor compare to other prepared meals?

At 5/100 Knorr Pasta Sides Chicken Flavor scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Kroger Sliced Bananas at 100/100.

Is Knorr Pasta Sides Chicken Flavor organic?

Knorr Pasta Sides Chicken Flavor is not certified organic in our data.

Full methodology: how we score products.

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