Dino Nuggets
Ingredients · 29
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 235.29 kcal | — |
| Fat | 12.82 g | — |
| Saturated fat | 1.92 g | — |
| Carbohydrates | 20.51 g | — |
| Sugars | 0 g | — |
| Fiber | 1.28 g | — |
| Protein | 8.97 g | — |
| Sodium | 0.49 g | — |
Common questions
Is Kirkwood Dino Nuggets healthy?
Kirkwood Dino Nuggets scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kirkwood Dino Nuggets?
Kirkwood Dino Nuggets lists 29 ingredients, starting with Chicken Breast Meat With Rib Meat, Water, Wheat Flour, Yellow Corn Flour and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kirkwood Dino Nuggets?
235 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkwood Dino Nuggets on what the ingredients are, not how many calories they carry.
Does Kirkwood Dino Nuggets contain seed oils?
How processed is Kirkwood Dino Nuggets?
How does Kirkwood Dino Nuggets compare to other frozen meals?
At 5/100 Kirkwood Dino Nuggets scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Dovgan Taschki Pelmeni at 92/100.
Is Kirkwood Dino Nuggets organic?
Has Kirkwood Dino Nuggets been lab tested?
Full methodology: how we score products.