Refined Olive Oil

Breakdown

2 ingredients to avoid

Kirkland Signature Refined Olive Oil scores 76/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kirkland Signature Refined Olive Oil lists 3 ingredients, starting with Olive Oil, Refined Olive Oil and Extra Virgin Olive Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 800 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Refined Olive Oil on what the ingredients are, not how many calories they carry.

At 76/100 Kirkland Signature Refined Olive Oil sits in our top band, among the better oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil at 100/100.