Organic Roasted Seaweed Snack

Name: Organic Roasted Seaweed Snack
Brand: Kirkland Signature

50Okay

Contaminants · 4

4 at/over limit

Measured by an independent lab and compared against published safety limits.

Arsenic14.3 ppmof 0.01 ppm

Over the limit — 1426×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

Cadmium383 ppbof 5 ppb

Over the limit — 77×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Lead90.8 ppbof 5 ppb

Over the limit — 18×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Mercury5.17 ppbof 2 ppb

Over the limit — 2.6×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 4

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	588.24 kcal	100 kcal
Fat	52.94 g	9 g
Saturated fat	5.88 g	1 g
Carbohydrates	23.53 g	4 g
Sugars	0 g	0 g
Fiber	5.88 g	1 g
Protein	17.65 g	3 g
Sodium	1.18 g	0.2 g

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Common questions

Is Kirkland Signature Organic Roasted Seaweed Snack healthy?

Kirkland Signature Organic Roasted Seaweed Snack scores 50/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kirkland Signature Organic Roasted Seaweed Snack?

Kirkland Signature Organic Roasted Seaweed Snack lists 4 ingredients, starting with Organic Seaweed, Organic Sunflower Oil, Organic Sesame Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kirkland Signature Organic Roasted Seaweed Snack?

100 kcal per serving, or 588 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Organic Roasted Seaweed Snack on what the ingredients are, not how many calories they carry.

Does Kirkland Signature Organic Roasted Seaweed Snack contain seed oils?

Yes. Kirkland Signature Organic Roasted Seaweed Snack lists Organic Sunflower Oil in its ingredients.

How processed is Kirkland Signature Organic Roasted Seaweed Snack?

Kirkland Signature Organic Roasted Seaweed Snack is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kirkland Signature Organic Roasted Seaweed Snack compare to other snacks?

At 50/100 Kirkland Signature Organic Roasted Seaweed Snack lands mid-scale — below the typical score in snacks, but clear of the bottom band. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.

Is Kirkland Signature Organic Roasted Seaweed Snack organic?

Yes. Kirkland Signature Organic Roasted Seaweed Snack carries USDA Organic certification, which is worth +5 points in the score above.

Has Kirkland Signature Organic Roasted Seaweed Snack been lab tested?

Yes. 4 substances in Kirkland Signature Organic Roasted Seaweed Snack have an independent laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Full methodology: how we score products.