Hydration Electrolyte Drink Mix
Ingredients · 30
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 192.31 kcal | — |
| Carbohydrates | 53.85 g | — |
| Sodium | 3.85 g | — |
Common questions
Is Kirkland Signature Hydration Electrolyte Drink Mix healthy?
Kirkland Signature Hydration Electrolyte Drink Mix scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kirkland Signature Hydration Electrolyte Drink Mix?
Kirkland Signature Hydration Electrolyte Drink Mix lists 30 ingredients, starting with Allulose, Amino Acid Blend, l-Glutamine, l-Alanine and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kirkland Signature Hydration Electrolyte Drink Mix?
192 kcal per 100ml. Calories are only part of the picture — Tallow scores Kirkland Signature Hydration Electrolyte Drink Mix on what the ingredients are, not how many calories they carry.
Does Kirkland Signature Hydration Electrolyte Drink Mix contain seed oils?
How processed is Kirkland Signature Hydration Electrolyte Drink Mix?
How does Kirkland Signature Hydration Electrolyte Drink Mix compare to other sports & electrolyte drinks?
At 0/100 Kirkland Signature Hydration Electrolyte Drink Mix scores worse than most sports & electrolyte drinks we have scored. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.
Is Kirkland Signature Hydration Electrolyte Drink Mix organic?
Full methodology: how we score products.
