50/50 Bread
Ingredients · 21
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 234 kcal | 93.6 kcal |
| Fat | 2.25 g | 0.9 g |
| Saturated fat | 0.5 g | 0.2 g |
| Carbohydrates | 43 g | 17.2 g |
| Sugars | 3.25 g | 1.3 g |
| Fiber | 4.5 g | 1.8 g |
| Protein | 9 g | 3.6 g |
| Sodium | 0.37 g | 0.15 g |
Common questions
Is Kingsmill 50/50 Bread healthy?
Kingsmill 50/50 Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kingsmill 50/50 Bread?
Kingsmill 50/50 Bread lists 21 ingredients, starting with _wheat_ Flour, With Calcium, Iron, Niacin and B3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kingsmill 50/50 Bread?
94 kcal per serving, or 234 kcal per 100g. Calories are only part of the picture — Tallow scores Kingsmill 50/50 Bread on what the ingredients are, not how many calories they carry.
Does Kingsmill 50/50 Bread contain seed oils?
How processed is Kingsmill 50/50 Bread?
How does Kingsmill 50/50 Bread compare to other bread?
At 5/100 Kingsmill 50/50 Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Kingsmill 50/50 Bread organic?
Has Kingsmill 50/50 Bread been lab tested?
Full methodology: how we score products.
