Premium 100% Whole Wheat Flour

Breakdown

Clean ingredients

Wheat Montana Farms & Bakery Premium 100% Whole Wheat Flour scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 6g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Wheat Montana Farms & Bakery Premium 100% Whole Wheat Flour lists 1 ingredient, starting with Hard White Spring Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 316 kcal per 100g. Calories are only part of the picture — Tallow scores Wheat Montana Farms & Bakery Premium 100% Whole Wheat Flour on what the ingredients are, not how many calories they carry.

At 100/100 Wheat Montana Farms & Bakery Premium 100% Whole Wheat Flour sits in our top band, among the better baking ingredients we have scored.