Oats & Honey Granola Toasted Coconut

Breakdown

Ultra-processed · 3 ingredients to avoid

KIND Oats & Honey Granola Toasted Coconut scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

KIND Oats & Honey Granola Toasted Coconut lists 17 ingredients, starting with Oats, Tapioca Syrup, Cane Sugar, Brown Rice and Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 367 kcal per 100g. Calories are only part of the picture — Tallow scores KIND Oats & Honey Granola Toasted Coconut on what the ingredients are, not how many calories they carry.

At 15/100 KIND Oats & Honey Granola Toasted Coconut scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.