Egg Flower Soup Mix
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 333.33 kcal | 40 kcal |
| Fat | 4.17 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 66.67 g | 8 g |
| Sugars | 16.67 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 8 g | 0.96 g |
Common questions
Is Kikkoman Egg Flower Soup Mix healthy?
Kikkoman Egg Flower Soup Mix scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kikkoman Egg Flower Soup Mix?
Kikkoman Egg Flower Soup Mix lists 15 ingredients, starting with Potato Starch, Salt, Dextrin, Lactose and Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kikkoman Egg Flower Soup Mix?
40 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Kikkoman Egg Flower Soup Mix on what the ingredients are, not how many calories they carry.
Does Kikkoman Egg Flower Soup Mix contain seed oils?
How processed is Kikkoman Egg Flower Soup Mix?
How does Kikkoman Egg Flower Soup Mix compare to other prepared meals?
At 15/100 Kikkoman Egg Flower Soup Mix scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Kikkoman Egg Flower Soup Mix organic?
Full methodology: how we score products.
