Sous Vide Egg Bites, Uncured Bacon & Gouda, 10 ct, 21 oz

Breakdown

Ultra-processed · 4 ingredients to avoid

Kirkland Signature Sous Vide Egg Bites, Uncured Bacon & Gouda, 10 ct, 21 oz scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 17g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kirkland Signature Sous Vide Egg Bites, Uncured Bacon & Gouda, 10 ct, 21 oz lists 32 ingredients, starting with Cultured Nonfat Milk, Milk, Non Fat Milk, Whey and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

250 kcal per serving, or 210 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Sous Vide Egg Bites, Uncured Bacon & Gouda, 10 ct, 21 oz on what the ingredients are, not how many calories they carry.

At 5/100 Kirkland Signature Sous Vide Egg Bites, Uncured Bacon & Gouda, 10 ct, 21 oz scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Bowl & Basket Bowl & Basket Sliced white potatoes at 100/100.