Ketchup

Breakdown

Ultra-processed · 1 ingredient to avoid

Ketchup scores 76/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ketchup lists 7 ingredients, starting with Organic Tomato Concentrate, Organic Vinegar, Organic Spices, Organic Onion Powder and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 76/100 Ketchup sits in our top band, among the better ketchup & mustard we have scored. A higher-scoring option in ketchup & mustard is Smash Kitchen Organic Tomato Ketchup at 100/100.