Kellogg's Crunchy Nut Fruit & Nut Granola

Breakdown

Processed · 1 ingredient to avoid

Kellogg's Crunchy Nut Fruit & Nut Granola scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kellogg's Crunchy Nut Fruit & Nut Granola lists 13 ingredients, starting with Whole Oats, Sultanas, Banana, Cranberry and Apple. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 49/100 Kellogg's Crunchy Nut Fruit & Nut Granola lands mid-scale — below the typical score in granola & muesli, but clear of the bottom band. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.