Fruit & seed muesli with a delicious blend of rolled oats, wheat, rye, spelt & barley raisin apricot cranberry with pumpkin seeds

Breakdown

Processed · 2 ingredients to avoid

Kellogg Company US Fruit & seed muesli with a delicious blend of rolled oats, wheat, rye, spelt & barley raisin apricot cranberry with pumpkin seeds scores 42/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kellogg Company US Fruit & seed muesli with a delicious blend of rolled oats, wheat, rye, spelt & barley raisin apricot cranberry with pumpkin seeds lists 12 ingredients, starting with Whole Grain Oats, Pumpkin Seeds, Whole Grain Wheat, Raisins and Apricots. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 42/100 Kellogg Company US Fruit & seed muesli with a delicious blend of rolled oats, wheat, rye, spelt & barley raisin apricot cranberry with pumpkin seeds lands mid-scale — below the typical score in granola & muesli, but clear of the bottom band. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.