Original Rice Crackers

Breakdown

Processed · 1 ingredient to avoid

KAME Original Rice Crackers scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

KAME Original Rice Crackers lists 4 ingredients, starting with Rice, Rice Bran Oil, Sea Salt and Soybean Tocopherols. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

118 kcal per serving, or 393 kcal per 100g. Calories are only part of the picture — Tallow scores KAME Original Rice Crackers on what the ingredients are, not how many calories they carry.

At 40/100 KAME Original Rice Crackers scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.