Chocolate Protein Shake

Breakdown

Ultra-processed · 4 ingredients to avoid

Jocko Fuel Chocolate Protein Shake scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Jocko Fuel Chocolate Protein Shake lists 17 ingredients, starting with Sunflower Lecithin, Cellulose Gel, Potassium Citrate, Sea Salt and Gellan Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 22/100 Jocko Fuel Chocolate Protein Shake scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Clean Simple Eats Energy + Focus Energy Drink, Lava Tropic, 12 fl oz at 39/100.