Opti-Meal Protein Shake Strawberry

Name: Opti-Meal Protein Shake Strawberry
Brand: H-E-B

5Avoid

Ingredients · 29

GoodCautionAvoid

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Common questions

Is H-E-B Opti-Meal Protein Shake Strawberry healthy?

H-E-B Opti-Meal Protein Shake Strawberry scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Opti-Meal Protein Shake Strawberry?

H-E-B Opti-Meal Protein Shake Strawberry lists 29 ingredients, starting with Fat Free Milk, Canola Oil, Fructose, Cellulose Gel and Cellulose Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Opti-Meal Protein Shake Strawberry contain seed oils?

Yes. H-E-B Opti-Meal Protein Shake Strawberry lists Canola Oil in its ingredients.

How processed is H-E-B Opti-Meal Protein Shake Strawberry?

H-E-B Opti-Meal Protein Shake Strawberry is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Opti-Meal Protein Shake Strawberry compare to other energy drinks?

At 5/100 H-E-B Opti-Meal Protein Shake Strawberry scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Clean Simple Eats Energy + Focus Energy Drink, Lava Tropic, 12 fl oz at 39/100.

Is H-E-B Opti-Meal Protein Shake Strawberry organic?

H-E-B Opti-Meal Protein Shake Strawberry is not certified organic in our data.

Has H-E-B Opti-Meal Protein Shake Strawberry been lab tested?

Not yet. No independent lab has published results for H-E-B Opti-Meal Protein Shake Strawberry, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.