Doritos Cool Ranch Flavor Tortilla Chips

Breakdown

Ultra-processed · 13 ingredients to avoid

Frito Lay Doritos Cool Ranch Flavor Tortilla Chips scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Frito Lay Doritos Cool Ranch Flavor Tortilla Chips lists 34 ingredients, starting with Corn, Vegetable Oil, Canola, Soybean and/Or Sunflower Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 536 kcal per 100ml. Calories are only part of the picture — Tallow scores Frito Lay Doritos Cool Ranch Flavor Tortilla Chips on what the ingredients are, not how many calories they carry.

At 5/100 Frito Lay Doritos Cool Ranch Flavor Tortilla Chips scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Clean Simple Eats Energy + Focus Energy Drink, Lava Tropic, 12 fl oz at 39/100.