TallowTallow
Jacob’s Cream Crackers

Cream Crackers

10Avoid

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories433 kcal34.6 kcal
Fat15 g1.2 g
Saturated fat8 g0.64 g
Carbohydrates64 g5.12 g
Sugars1.1 g0.09 g
Fiber3.1 g0.25 g
Protein9.5 g0.76 g
Sodium0.44 g0.04 g
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Common questions

Is Jacob’s Cream Crackers healthy?

Jacob’s Cream Crackers scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Jacob’s Cream Crackers?

Jacob’s Cream Crackers lists 7 ingredients, starting with Wheat Flour, Vegetable Palm Fat, Salt, Yeast and Sodium Hydrogen Carbonate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Jacob’s Cream Crackers?

35 kcal per serving, or 433 kcal per 100g. Calories are only part of the picture — Tallow scores Jacob’s Cream Crackers on what the ingredients are, not how many calories they carry.

Does Jacob’s Cream Crackers contain seed oils?

No. Nothing in Jacob’s Cream Crackers’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Jacob’s Cream Crackers?

Jacob’s Cream Crackers is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Jacob’s Cream Crackers compare to other crackers?

At 10/100 Jacob’s Cream Crackers scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Jacob’s Cream Crackers organic?

Jacob’s Cream Crackers is not certified organic in our data.

Full methodology: how we score products.

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