Strawberry Low-Fat Yogurt

Breakdown

Ultra-processed · 2 ingredients to avoid

INEX Strawberry Low-Fat Yogurt scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

INEX Strawberry Low-Fat Yogurt lists 4 ingredients, starting with 91,5% Gedeeltelijk Afgeroomde Yoghurt Kg, Suiker, Aardbeien Sa Aroma and Keurstof Karmijnzuur. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

84 kcal per 100g. Calories are only part of the picture — Tallow scores INEX Strawberry Low-Fat Yogurt on what the ingredients are, not how many calories they carry.

At 39/100 INEX Strawberry Low-Fat Yogurt scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.