TallowTallow
indomie Mi Goreng Instant Noodle Fried

Mi Goreng Instant Noodle Fried

5Avoid
Halal

Ingredients · 24

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories226 kcal395 kcal
Fat4.5 g7.88 g
Saturated fat4.8 g8.4 g
Carbohydrates29.37 g51.4 g
Sugars3.4 g5.95 g
Protein4.5 g7.88 g
Sodium0.44 g0.78 g
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Common questions

Is indomie Mi Goreng Instant Noodle Fried healthy?

indomie Mi Goreng Instant Noodle Fried scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in indomie Mi Goreng Instant Noodle Fried?

indomie Mi Goreng Instant Noodle Fried lists 24 ingredients, starting with Noodles : Wheat Flour, Refined Palm Oil, Salt, Seasoning Powder: Salt and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in indomie Mi Goreng Instant Noodle Fried?

395 kcal per serving, or 226 kcal per 100g. Calories are only part of the picture — Tallow scores indomie Mi Goreng Instant Noodle Fried on what the ingredients are, not how many calories they carry.

Does indomie Mi Goreng Instant Noodle Fried contain seed oils?

No. Nothing in indomie Mi Goreng Instant Noodle Fried’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is indomie Mi Goreng Instant Noodle Fried?

indomie Mi Goreng Instant Noodle Fried is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does indomie Mi Goreng Instant Noodle Fried compare to other pasta & noodles?

At 5/100 indomie Mi Goreng Instant Noodle Fried scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is indomie Mi Goreng Instant Noodle Fried organic?

indomie Mi Goreng Instant Noodle Fried is not certified organic in our data.

Full methodology: how we score products.

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