Mi Goreng Instant Noodle Fried

Breakdown

Ultra-processed · 7 ingredients to avoid

indomie Mi Goreng Instant Noodle Fried scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

indomie Mi Goreng Instant Noodle Fried lists 24 ingredients, starting with Noodles : Wheat Flour, Refined Palm Oil, Salt, Seasoning Powder: Salt and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

395 kcal per serving, or 226 kcal per 100g. Calories are only part of the picture — Tallow scores indomie Mi Goreng Instant Noodle Fried on what the ingredients are, not how many calories they carry.

At 5/100 indomie Mi Goreng Instant Noodle Fried scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.