
Sesame Oil
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 900 kcal | 180 kcal |
| Fat | 99.9 g | 20 g |
| Saturated fat | 15.95 g | 3.19 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is Idhayam Sesame Oil healthy?
Idhayam Sesame Oil scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Idhayam Sesame Oil?
Idhayam Sesame Oil lists 1 ingredient, starting with Sesame Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Idhayam Sesame Oil?
180 kcal per serving, or 900 kcal per 100g. Calories are only part of the picture — Tallow scores Idhayam Sesame Oil on what the ingredients are, not how many calories they carry.
Does Idhayam Sesame Oil contain seed oils?
How processed is Idhayam Sesame Oil?
How does Idhayam Sesame Oil compare to other oils & vinegars?
At 100/100 Idhayam Sesame Oil sits in our top band, among the better oils & vinegars we have scored.
Is Idhayam Sesame Oil organic?
Has Idhayam Sesame Oil been lab tested?
Full methodology: how we score products.










