TallowTallow
Idhayam Sesame Oil

Sesame Oil

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories900 kcal180 kcal
Fat99.9 g20 g
Saturated fat15.95 g3.19 g
Carbohydrates0 g0 g
Sugars0 g0 g
Fiber0 g0 g
Protein0 g0 g
Sodium0 g0 g
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Common questions

Is Idhayam Sesame Oil healthy?

Idhayam Sesame Oil scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Idhayam Sesame Oil?

Idhayam Sesame Oil lists 1 ingredient, starting with Sesame Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Idhayam Sesame Oil?

180 kcal per serving, or 900 kcal per 100g. Calories are only part of the picture — Tallow scores Idhayam Sesame Oil on what the ingredients are, not how many calories they carry.

Does Idhayam Sesame Oil contain seed oils?

No. Nothing in Idhayam Sesame Oil’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Idhayam Sesame Oil?

Idhayam Sesame Oil is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Idhayam Sesame Oil compare to other oils & vinegars?

At 100/100 Idhayam Sesame Oil sits in our top band, among the better oils & vinegars we have scored.

Is Idhayam Sesame Oil organic?

Idhayam Sesame Oil is not certified organic in our data.

Has Idhayam Sesame Oil been lab tested?

Not yet. No independent lab has published results for Idhayam Sesame Oil, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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