Sesame Oil
100Clean
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Idhayam Sesame Oil healthy?
Idhayam Sesame Oil scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Idhayam Sesame Oil?
Idhayam Sesame Oil lists 2 ingredients, starting with Sesame Seeds and Jaggery. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Idhayam Sesame Oil contain seed oils?
No. Nothing in Idhayam Sesame Oil’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Idhayam Sesame Oil?
Idhayam Sesame Oil is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Idhayam Sesame Oil compare to other oils & vinegars?
At 100/100 Idhayam Sesame Oil sits in our top band, among the better oils & vinegars we have scored.
Is Idhayam Sesame Oil organic?
Idhayam Sesame Oil is not certified organic in our data.
Full methodology: how we score products.
