
Tikka Masala
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 296.37 kcal | — |
| Fat | 6.6 g | — |
| Carbohydrates | 42 g | — |
| Sugars | 22 g | — |
| Protein | 9.5 g | — |
Common questions
Is ICA Tikka Masala healthy?
ICA Tikka Masala scores 58/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in ICA Tikka Masala?
ICA Tikka Masala lists 18 ingredients, starting with Paprika, Salt, Tomat, Socker and Lök. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in ICA Tikka Masala?
296 kcal per 100g. Calories are only part of the picture — Tallow scores ICA Tikka Masala on what the ingredients are, not how many calories they carry.
Does ICA Tikka Masala contain seed oils?
How processed is ICA Tikka Masala?
How does ICA Tikka Masala compare to other prepared meals?
At 58/100 ICA Tikka Masala lands mid-scale — below the typical score in prepared meals, but clear of the bottom band. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is ICA Tikka Masala organic?
Full methodology: how we score products.








