Sunflower & Avocado Oil

Name: Sunflower & Avocado Oil
Brand: Iberia

29Avoid

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Iberia Sunflower & Avocado Oil healthy?

Iberia Sunflower & Avocado Oil scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Iberia Sunflower & Avocado Oil?

Iberia Sunflower & Avocado Oil lists 1 ingredient, starting with 75% Sunflower Oil and 25% Avocado Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Iberia Sunflower & Avocado Oil contain seed oils?

Yes. Iberia Sunflower & Avocado Oil lists 75% Sunflower Oil and 25% Avocado Oil in its ingredients.

How processed is Iberia Sunflower & Avocado Oil?

We don’t have a NOVA classification on file for Iberia Sunflower & Avocado Oil yet, so the processing axis scores it neutrally.

How does Iberia Sunflower & Avocado Oil compare to other oils & vinegars?

At 29/100 Iberia Sunflower & Avocado Oil scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Blueprint Extra Virgin Olive Oil at 100/100.

Is Iberia Sunflower & Avocado Oil organic?

Iberia Sunflower & Avocado Oil is not certified organic in our data.

Has Iberia Sunflower & Avocado Oil been lab tested?

Not yet. No independent lab has published results for Iberia Sunflower & Avocado Oil, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.