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Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz

Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz

0Avoid

Ingredients · 39

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories259.84 kcal330 kcal
Fat11.81 g15 g
Saturated fat3.94 g5 g
Carbohydrates30.71 g39 g
Sugars3.15 g4 g
Fiber0.79 g1 g
Protein7.87 g10 g
Sodium0.54 g0.69 g
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Common questions

Is Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz healthy?

Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 10g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz?

Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz lists 39 ingredients, starting with Enriched Flour, Water, Pork, Beef and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz?

330 kcal per serving, or 260 kcal per 100g. Calories are only part of the picture — Tallow scores Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz on what the ingredients are, not how many calories they carry.

Does Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz contain seed oils?

Yes. Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz lists Vegetable Oil in its ingredients.

How processed is Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz?

Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz compare to other frozen meals?

At 0/100 Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Trader Joe's Vegetable Stir Fry at 100/100.

Is Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz organic?

Hot Pockets Pepperoni Pizza Sandwiches, Italian Style Seasoned Crust, 12 ct, 54 oz is not certified organic in our data.

Full methodology: how we score products.

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