Dairy-Free Almond Based Yogurt Vanilla

Breakdown

Ultra-processed · 1 ingredient to avoid

Higher Harvest by H-E-B Dairy-Free Almond Based Yogurt Vanilla scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Higher Harvest by H-E-B Dairy-Free Almond Based Yogurt Vanilla lists 10 ingredients, starting with Almond Milk, Filtered Water, Almonds, Corn Starch and Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 68/100 Higher Harvest by H-E-B Dairy-Free Almond Based Yogurt Vanilla lands mid-scale — below the typical score in dairy-alternative yogurts, but clear of the bottom band. A higher-scoring option in dairy-alternative yogurts is cocojune Organic Cultured Coconut Yogurt at 100/100.