TallowTallow
Heinz Organic Tomato Ketchup, 32 oz

Organic Tomato Ketchup, 32 oz

41Okay
USDA Organic

Contaminants · 4

1 at/over limit
From lab tests of this product’s family
Heinz Organic Tomato Ketchup (US)
This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

Cadmium15.6 ppbof 5 ppb
Over the limit — 3.1×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Organic Tomato Ketchup
ArsenicNDof 10 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Organic Tomato Ketchup
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Organic Tomato Ketchup
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: Organic Tomato Ketchup

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories118 kcal20.1 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates29.41 g5 g
Sugars23.53 g4 g
Fiber0 g0 g
Protein0 g0 g
Sodium1.12 g0.19 g
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Common questions

Is Heinz Organic Tomato Ketchup, 32 oz healthy?

Heinz Organic Tomato Ketchup, 32 oz scores 41/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Heinz Organic Tomato Ketchup (US). Per serving it carries 0g fiber, 0g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Heinz Organic Tomato Ketchup, 32 oz?

Heinz Organic Tomato Ketchup, 32 oz lists 7 ingredients, starting with Organic Tomato Concentrate From Red Ripe Organic Tomatoes, Organic Distilled Vinegar, Organic Sugar, Salt and Organic Onion Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Heinz Organic Tomato Ketchup, 32 oz?

20 kcal per serving, or 118 kcal per 100g. Calories are only part of the picture — Tallow scores Heinz Organic Tomato Ketchup, 32 oz on what the ingredients are, not how many calories they carry.

Does Heinz Organic Tomato Ketchup, 32 oz contain seed oils?

No. Nothing in Heinz Organic Tomato Ketchup, 32 oz’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Heinz Organic Tomato Ketchup, 32 oz?

Heinz Organic Tomato Ketchup, 32 oz is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Heinz Organic Tomato Ketchup, 32 oz compare to other ketchup & mustard?

At 41/100 Heinz Organic Tomato Ketchup, 32 oz lands mid-scale — below the typical score in ketchup & mustard, but clear of the bottom band. A higher-scoring option in ketchup & mustard is Smash Kitchen Organic Tomato Ketchup at 100/100.

Is Heinz Organic Tomato Ketchup, 32 oz organic?

Yes. Heinz Organic Tomato Ketchup, 32 oz carries USDA Organic certification, which is worth +5 points in the score above.

Has Heinz Organic Tomato Ketchup, 32 oz been lab tested?

Not this product itself. It shares a base recipe (Organic tomato concentrate, organic vinegar, organic sugar; no cocoa/rice/cinnamon/nut) with the other products in its family, Heinz Organic Tomato Ketchup (US), and 1 product in its family has been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Heinz Organic Tomato Ketchup, 32 oz contain heavy metals?

Heinz Organic Tomato Ketchup, 32 oz itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab detected cadmium at 15.6 ppb against a 5 ppb limit in Organic Tomato Ketchup. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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