TallowTallow
Heinz Organic Tomato Ketchup

Organic Tomato Ketchup

69Okay

Ingredients · 9

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories127.33 kcal
Fat0 g
Saturated fat0 g
Carbohydrates27.33 g
Sugars26 g
Protein1.33 g
Sodium1.23 g
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Common questions

Is Heinz Organic Tomato Ketchup healthy?

Heinz Organic Tomato Ketchup scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Heinz Organic Tomato Ketchup?

Heinz Organic Tomato Ketchup lists 9 ingredients, starting with Concentrated Organic Tomatoes, Organic Sugar, Salt, Organic White Vinegar and Food Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Heinz Organic Tomato Ketchup?

127 kcal per 100g. Calories are only part of the picture — Tallow scores Heinz Organic Tomato Ketchup on what the ingredients are, not how many calories they carry.

Does Heinz Organic Tomato Ketchup contain seed oils?

No. Nothing in Heinz Organic Tomato Ketchup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Heinz Organic Tomato Ketchup?

Heinz Organic Tomato Ketchup is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Heinz Organic Tomato Ketchup compare to other ketchup & mustard?

At 69/100 Heinz Organic Tomato Ketchup lands mid-scale — below the typical score in ketchup & mustard, but clear of the bottom band. A higher-scoring option in ketchup & mustard is Smack Kitchen Organic Tomato Ketchup at 100/100.

Is Heinz Organic Tomato Ketchup organic?

Heinz Organic Tomato Ketchup is not certified organic in our data.

Has Heinz Organic Tomato Ketchup been lab tested?

Not yet. No independent lab has published results for Heinz Organic Tomato Ketchup, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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