Cocktail Sauce
Ingredients · 14
GoodCautionAvoid,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 117 kcal | 70.2 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 30 g | 18 g |
| Sugars | 20 g | 12 g |
| Fiber | 1.7 g | 1.02 g |
| Protein | 1.67 g | 1 g |
| Sodium | 0.98 g | 0.59 g |
Common questions
Is Heinz Cocktail Sauce healthy?
Heinz Cocktail Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Heinz Cocktail Sauce?
Heinz Cocktail Sauce lists 14 ingredients, starting with Tomato Concentrate, Tomato Paste, Water, Distilled White Vinegar and High Fructose Corn Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Heinz Cocktail Sauce?
70 kcal per serving, or 117 kcal per 100g. Calories are only part of the picture — Tallow scores Heinz Cocktail Sauce on what the ingredients are, not how many calories they carry.
Does Heinz Cocktail Sauce contain seed oils?
How processed is Heinz Cocktail Sauce?
How does Heinz Cocktail Sauce compare to other dips & salsas?
At 5/100 Heinz Cocktail Sauce scores worse than most dips & salsas we have scored. A higher-scoring option in dips & salsas is Kirkland Signature Organic Roasted Pine Nut Hummus at 97/100.
Is Heinz Cocktail Sauce organic?
Full methodology: how we score products.


