TallowTallow

Cocktail Sauce

5Avoid

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories117 kcal70.2 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates30 g18 g
Sugars20 g12 g
Fiber1.7 g1.02 g
Protein1.67 g1 g
Sodium0.98 g0.59 g
Browse Dips & Salsas

Common questions

Is Heinz Cocktail Sauce healthy?

Heinz Cocktail Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Heinz Cocktail Sauce?

Heinz Cocktail Sauce lists 14 ingredients, starting with Tomato Concentrate, Tomato Paste, Water, Distilled White Vinegar and High Fructose Corn Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Heinz Cocktail Sauce?

70 kcal per serving, or 117 kcal per 100g. Calories are only part of the picture — Tallow scores Heinz Cocktail Sauce on what the ingredients are, not how many calories they carry.

Does Heinz Cocktail Sauce contain seed oils?

Yes. Heinz Cocktail Sauce lists Soybean Oil in its ingredients.

How processed is Heinz Cocktail Sauce?

Heinz Cocktail Sauce is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Heinz Cocktail Sauce compare to other dips & salsas?

At 5/100 Heinz Cocktail Sauce scores worse than most dips & salsas we have scored. A higher-scoring option in dips & salsas is Kirkland Signature Organic Roasted Pine Nut Hummus at 97/100.

Is Heinz Cocktail Sauce organic?

Heinz Cocktail Sauce is not certified organic in our data.

Full methodology: how we score products.

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