TallowTallow
#HASHTAG MUNCH Kiwi Slices

Kiwi Slices

31Avoid

Ingredients · 9

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories450 kcal180 kcal
Fat20 g8 g
Saturated fat7.5 g3 g
Carbohydrates70 g28 g
Sugars55 g22 g
Fiber7.5 g3 g
Protein0 g0 g
Sodium0.21 g0.09 g
Browse Dried Fruit

Common questions

Is #HASHTAG MUNCH Kiwi Slices healthy?

#HASHTAG MUNCH Kiwi Slices scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 0g protein and 22g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in #HASHTAG MUNCH Kiwi Slices?

#HASHTAG MUNCH Kiwi Slices lists 9 ingredients, starting with Ripe Fresh Kiwi, Dark Chocolate, Cocoa Solids, Sugar and Emulsifier. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in #HASHTAG MUNCH Kiwi Slices?

180 kcal per serving, or 450 kcal per 100g. Calories are only part of the picture — Tallow scores #HASHTAG MUNCH Kiwi Slices on what the ingredients are, not how many calories they carry.

Does #HASHTAG MUNCH Kiwi Slices contain seed oils?

No. Nothing in #HASHTAG MUNCH Kiwi Slices’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is #HASHTAG MUNCH Kiwi Slices?

#HASHTAG MUNCH Kiwi Slices is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does #HASHTAG MUNCH Kiwi Slices compare to other dried fruit?

At 31/100 #HASHTAG MUNCH Kiwi Slices scores worse than most dried fruit we have scored. A higher-scoring option in dried fruit is Solely Organic Fruit Jerky Berry Snack Pack at 100/100.

Is #HASHTAG MUNCH Kiwi Slices organic?

#HASHTAG MUNCH Kiwi Slices is not certified organic in our data.

Full methodology: how we score products.

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