Hart Asian Kitchen Chicken Fried Rice

Breakdown

Ultra-processed · 1 ingredient to avoid

Hart Authentic Hart Asian Kitchen Chicken Fried Rice scores 46/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Hart Authentic Hart Asian Kitchen Chicken Fried Rice lists 10 ingredients, starting with Cooked White Rice, Cooked Roasted White Meat Chicken Strips, Scrambled Eggs, Soy Sauce and Carrots. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 46/100 Hart Authentic Hart Asian Kitchen Chicken Fried Rice lands mid-scale — below the typical score in frozen meals, but clear of the bottom band. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.