Wheat Hot Dog Buns

Name: Wheat Hot Dog Buns
Brand: H-E-B

5Avoid

Ingredients · 34

GoodCautionAvoid

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Common questions

Is H-E-B Wheat Hot Dog Buns healthy?

H-E-B Wheat Hot Dog Buns scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Wheat Hot Dog Buns?

H-E-B Wheat Hot Dog Buns lists 34 ingredients, starting with Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Wheat Hot Dog Buns contain seed oils?

Yes. H-E-B Wheat Hot Dog Buns lists Soybean Oil in its ingredients.

How processed is H-E-B Wheat Hot Dog Buns?

H-E-B Wheat Hot Dog Buns is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Wheat Hot Dog Buns compare to other bakery?

At 5/100 H-E-B Wheat Hot Dog Buns scores worse than most bakery we have scored. A higher-scoring option in bakery is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.

Is H-E-B Wheat Hot Dog Buns organic?

H-E-B Wheat Hot Dog Buns is not certified organic in our data.

Has H-E-B Wheat Hot Dog Buns been lab tested?

Not yet. No independent lab has published results for H-E-B Wheat Hot Dog Buns, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.