Mini Cheddar Cheese Sandwich Crackers, 7.5 oz

Breakdown

Ultra-processed · 1 ingredient to avoid

H-E-B Organics Mini Cheddar Cheese Sandwich Crackers, 7.5 oz scores 71/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

H-E-B Organics Mini Cheddar Cheese Sandwich Crackers, 7.5 oz lists 17 ingredients, starting with Organic Wheat Flour, Organic Sunflower Oil, Organic Palm Oil, Organic Cultured Pasteurized Milk and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores H-E-B Organics Mini Cheddar Cheese Sandwich Crackers, 7.5 oz on what the ingredients are, not how many calories they carry.

At 71/100 H-E-B Organics Mini Cheddar Cheese Sandwich Crackers, 7.5 oz sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.