Instant Whole Grain Brown Rice

Name: Instant Whole Grain Brown Rice
Brand: H-E-B

100Clean

Ingredients · 1

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Common questions

Is H-E-B Instant Whole Grain Brown Rice healthy?

H-E-B Instant Whole Grain Brown Rice scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Instant Whole Grain Brown Rice?

H-E-B Instant Whole Grain Brown Rice lists 1 ingredient, starting with Precooked Parboiled Whole Grain Brown Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Instant Whole Grain Brown Rice contain seed oils?

No. Nothing in H-E-B Instant Whole Grain Brown Rice’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Instant Whole Grain Brown Rice?

H-E-B Instant Whole Grain Brown Rice is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does H-E-B Instant Whole Grain Brown Rice compare to other rice & grains?

At 100/100 H-E-B Instant Whole Grain Brown Rice sits in our top band, among the better rice & grains we have scored.

Is H-E-B Instant Whole Grain Brown Rice organic?

H-E-B Instant Whole Grain Brown Rice is not certified organic in our data.

Full methodology: how we score products.