H-E-B Pancake & Waffle Mix Original

Name: H-E-B Pancake & Waffle Mix Original
Brand: H-E-B

5Avoid

Ingredients · 14

GoodCautionAvoid

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Common questions

Is H-E-B Pancake & Waffle Mix Original healthy?

H-E-B Pancake & Waffle Mix Original scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Pancake & Waffle Mix Original?

H-E-B Pancake & Waffle Mix Original lists 14 ingredients, starting with Enriched Bleached Flour, Sugar, Dextrose, Palm Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Pancake & Waffle Mix Original contain seed oils?

No. Nothing in H-E-B Pancake & Waffle Mix Original’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Pancake & Waffle Mix Original?

H-E-B Pancake & Waffle Mix Original is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Pancake & Waffle Mix Original compare to other baking ingredients?

At 5/100 H-E-B Pancake & Waffle Mix Original scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.

Is H-E-B Pancake & Waffle Mix Original organic?

H-E-B Pancake & Waffle Mix Original is not certified organic in our data.

Full methodology: how we score products.