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H-E-B H-E-B Blueberry Bagels

H-E-B Blueberry Bagels

5Avoid

Ingredients · 23

GoodCautionAvoid

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Common questions

Is H-E-B Blueberry Bagels healthy?

H-E-B Blueberry Bagels scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Blueberry Bagels?

H-E-B Blueberry Bagels lists 23 ingredients, starting with Enriched Wheat Flour, Water, Sugar, Yeast and Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Blueberry Bagels contain seed oils?

Yes. H-E-B Blueberry Bagels lists Soybean Oil in its ingredients.

How processed is H-E-B Blueberry Bagels?

H-E-B Blueberry Bagels is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Blueberry Bagels compare to other bagels & english muffins?

At 5/100 H-E-B Blueberry Bagels scores worse than most bagels & english muffins we have scored. A higher-scoring option in bagels & english muffins is Thomas' Organic Everything Bagels at 100/100.

Is H-E-B Blueberry Bagels organic?

H-E-B Blueberry Bagels is not certified organic in our data.

Full methodology: how we score products.

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