Flour Tortillas

Name: Flour Tortillas
Brand: H-E-B

5Avoid

Ingredients · 21

GoodCautionAvoid

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Common questions

Is H-E-B Flour Tortillas healthy?

H-E-B Flour Tortillas scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Flour Tortillas?

H-E-B Flour Tortillas lists 21 ingredients, starting with Harina de Trigo, Niacina, Hierro Reducido, Mononitrato de Tiamina and Riboflavina. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Flour Tortillas contain seed oils?

Yes. H-E-B Flour Tortillas lists Aceite Vegetal (Palma) in its ingredients.

How processed is H-E-B Flour Tortillas?

H-E-B Flour Tortillas is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Flour Tortillas compare to other tortillas & wraps?

At 5/100 H-E-B Flour Tortillas scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.

Is H-E-B Flour Tortillas organic?

H-E-B Flour Tortillas is not certified organic in our data.

Full methodology: how we score products.