Flour Tortillas
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 330 kcal | — |
| Fat | 10 g | — |
| Saturated fat | 5 g | — |
| Carbohydrates | 50 g | — |
| Sugars | 0 g | — |
| Fiber | 0 g | — |
| Protein | 10 g | — |
| Sodium | 0.28 g | — |
Common questions
Is La Tahona Flour Tortillas healthy?
La Tahona Flour Tortillas scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in La Tahona Flour Tortillas?
La Tahona Flour Tortillas lists 12 ingredients, starting with Enriched Bleached Wheat Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in La Tahona Flour Tortillas?
330 kcal per 100g. Calories are only part of the picture — Tallow scores La Tahona Flour Tortillas on what the ingredients are, not how many calories they carry.
Does La Tahona Flour Tortillas contain seed oils?
How processed is La Tahona Flour Tortillas?
How does La Tahona Flour Tortillas compare to other tortillas & wraps?
At 0/100 La Tahona Flour Tortillas scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.
Is La Tahona Flour Tortillas organic?
Full methodology: how we score products.