Crackers with Olive and Oregano

Breakdown

Ultra-processed · 5 ingredients to avoid

Greta Crackers with Olive and Oregano scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Greta Crackers with Olive and Oregano lists 10 ingredients, starting with Palm, Sunflower, Olive, Sodium Acid Pyrophosphate and Skim Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Greta Crackers with Olive and Oregano scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.