Organic Golden Crackers

Breakdown

Ultra-processed · 3 ingredients to avoid

Greenwise Organic Golden Crackers scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Greenwise Organic Golden Crackers lists 15 ingredients, starting with Organic Enriched Flour, Niacin, Reduced Iron, Thiamine Mononitrate and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

500 kcal per 100g. Calories are only part of the picture — Tallow scores Greenwise Organic Golden Crackers on what the ingredients are, not how many calories they carry.

At 33/100 Greenwise Organic Golden Crackers scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.