TallowTallow
Green's Protein Pancake Shake

Protein Pancake Shake

38Avoid

Ingredients · 12

GoodCautionAvoid

,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories80.67 kcal121 kcal
Fat0.73 g1.1 g
Saturated fat0.07 g0.1 g
Carbohydrates39.07 g58.6 g
Sugars9.27 g13.9 g
Protein6.33 g9.5 g
Sodium0.38 g0.57 g
Browse Breakfast Foods

Common questions

Is Green's Protein Pancake Shake healthy?

Green's Protein Pancake Shake scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Green's Protein Pancake Shake?

Green's Protein Pancake Shake lists 12 ingredients, starting with Wheat Flour, Sugar, Wheat Starch, Soy Protein Isolate and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Green's Protein Pancake Shake?

121 kcal per serving, or 81 kcal per 100g. Calories are only part of the picture — Tallow scores Green's Protein Pancake Shake on what the ingredients are, not how many calories they carry.

Does Green's Protein Pancake Shake contain seed oils?

No. Nothing in Green's Protein Pancake Shake’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Green's Protein Pancake Shake?

Green's Protein Pancake Shake is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Green's Protein Pancake Shake compare to other breakfast foods?

At 38/100 Green's Protein Pancake Shake scores worse than most breakfast foods we have scored. A higher-scoring option in breakfast foods is DUNNES STORES Pancakes at 100/100.

Is Green's Protein Pancake Shake organic?

Green's Protein Pancake Shake is not certified organic in our data.

Full methodology: how we score products.

More in Breakfast Foods

95

Toasted Coconut Almond Granola

Autumn's Gold

95

Rise & Shine Strawberry Banana Nut Granola

Seven Sundays

95

Little Crispies Honey Almond Gluten Free Breakfast Cereal

Seven Sundays

95

Fresh Fruit Marmalade Orange

Geodi

92

Organic Reduced Sugar Raspberry Preserves

Trader Joe's

92

Organic Fruit Juice Sweetened Corn Flakes Cereal

Nature's Path