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Arrowhead Mills Buttermilk Pancake & Waffle Mix

Buttermilk Pancake & Waffle Mix

93Clean
USDA Organic

Ingredients · 8

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories333.33 kcal120 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates72.22 g26 g
Sugars8.33 g3 g
Fiber5.56 g2 g
Protein11.11 g4 g
Sodium0.81 g0.29 g
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Common questions

Is Arrowhead Mills Buttermilk Pancake & Waffle Mix healthy?

Arrowhead Mills Buttermilk Pancake & Waffle Mix scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Arrowhead Mills Buttermilk Pancake & Waffle Mix?

Arrowhead Mills Buttermilk Pancake & Waffle Mix lists 8 ingredients, starting with Wheat Flour, Cane Sugar, Baking Powder, Calcium Phosphate and Baking Soda. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Arrowhead Mills Buttermilk Pancake & Waffle Mix?

120 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Arrowhead Mills Buttermilk Pancake & Waffle Mix on what the ingredients are, not how many calories they carry.

Does Arrowhead Mills Buttermilk Pancake & Waffle Mix contain seed oils?

No. Nothing in Arrowhead Mills Buttermilk Pancake & Waffle Mix’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Arrowhead Mills Buttermilk Pancake & Waffle Mix?

Arrowhead Mills Buttermilk Pancake & Waffle Mix is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Arrowhead Mills Buttermilk Pancake & Waffle Mix compare to other breakfast foods?

At 93/100 Arrowhead Mills Buttermilk Pancake & Waffle Mix sits in our top band, among the better breakfast foods we have scored. A higher-scoring option in breakfast foods is DUNNES STORES Pancakes at 100/100.

Is Arrowhead Mills Buttermilk Pancake & Waffle Mix organic?

Yes. Arrowhead Mills Buttermilk Pancake & Waffle Mix carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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