Buttermilk Pancake & Waffle Mix

Breakdown

Processed · 2 ingredients to watch

Arrowhead Mills Buttermilk Pancake & Waffle Mix scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Arrowhead Mills Buttermilk Pancake & Waffle Mix lists 8 ingredients, starting with Wheat Flour, Cane Sugar, Baking Powder, Calcium Phosphate and Baking Soda. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Arrowhead Mills Buttermilk Pancake & Waffle Mix on what the ingredients are, not how many calories they carry.

At 93/100 Arrowhead Mills Buttermilk Pancake & Waffle Mix sits in our top band, among the better breakfast foods we have scored. A higher-scoring option in breakfast foods is One Degree Organic Foods Organic Gluten Free Sprouted Rolled Oats, 24 oz at 100/100.