Green Mountain Creamery Organic Greek Plain Reduced Fat Yogurt

Breakdown

Ultra-processed · 1 ingredient to avoid

Green Mountain Creamery Organic Greek Plain Reduced Fat Yogurt scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Green Mountain Creamery Organic Greek Plain Reduced Fat Yogurt lists 11 ingredients, starting with Cultured Pasteurized Nonfat Grade a Milk, Sugar, Grade a Cream, Chocolate Pieces and Dried Cane Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 77/100 Green Mountain Creamery Organic Greek Plain Reduced Fat Yogurt sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.