Suraj 3.25% Dahi Yogurt

Name: Suraj 3.25% Dahi Yogurt
Brand: Suraj

100Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Suraj 3.25% Dahi Yogurt healthy?

Suraj 3.25% Dahi Yogurt scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Suraj 3.25% Dahi Yogurt?

Suraj 3.25% Dahi Yogurt lists 6 ingredients, starting with Skim Milk, Cream, Skim Milk Powder, Bacterial Culture and Crème de Riz. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Suraj 3.25% Dahi Yogurt contain seed oils?

No. Nothing in Suraj 3.25% Dahi Yogurt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Suraj 3.25% Dahi Yogurt?

Suraj 3.25% Dahi Yogurt is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Suraj 3.25% Dahi Yogurt compare to other yogurt?

At 100/100 Suraj 3.25% Dahi Yogurt sits in our top band, among the better yogurt we have scored.

Is Suraj 3.25% Dahi Yogurt organic?

Suraj 3.25% Dahi Yogurt is not certified organic in our data.

Full methodology: how we score products.