Unsweetened Coconut Flakes
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 733.33 kcal | 110 kcal |
| Fat | 66.67 g | 10 g |
| Saturated fat | 60 g | 9 g |
| Carbohydrates | 26.67 g | 4 g |
| Sugars | 6.67 g | 1 g |
| Fiber | 26.7 g | 4 g |
| Protein | 6.67 g | 1 g |
| Sodium | 0.03 g | 0 g |
Common questions
Is Great Value Unsweetened Coconut Flakes healthy?
Great Value Unsweetened Coconut Flakes scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Great Value Unsweetened Coconut Flakes?
Great Value Unsweetened Coconut Flakes lists 1 ingredient, starting with Coconut. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Great Value Unsweetened Coconut Flakes?
110 kcal per serving, or 733 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Unsweetened Coconut Flakes on what the ingredients are, not how many calories they carry.
Does Great Value Unsweetened Coconut Flakes contain seed oils?
How processed is Great Value Unsweetened Coconut Flakes?
How does Great Value Unsweetened Coconut Flakes compare to other pantry & staples?
At 100/100 Great Value Unsweetened Coconut Flakes sits in our top band, among the better pantry & staples we have scored.
Is Great Value Unsweetened Coconut Flakes organic?
Has Great Value Unsweetened Coconut Flakes been lab tested?
Full methodology: how we score products.
