TallowTallow
Great Value Sausage & Gravy Breakfast Bowl

Sausage & Gravy Breakfast Bowl

5Avoid

Ingredients · 48

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories171.72 kcal340 kcal
Fat10.1 g20 g
Saturated fat2.02 g4 g
Carbohydrates13.13 g26 g
Sugars0.51 g1 g
Fiber1.52 g3 g
Protein7.58 g15 g
Sodium0.42 g0.84 g
Browse Prepared Meals

Common questions

Is Great Value Sausage & Gravy Breakfast Bowl healthy?

Great Value Sausage & Gravy Breakfast Bowl scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 15g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Great Value Sausage & Gravy Breakfast Bowl?

Great Value Sausage & Gravy Breakfast Bowl lists 48 ingredients, starting with Diced Potatoes, Potatoes, Vegetable Oil, Soybean and Or Cottonseed Oil and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Great Value Sausage & Gravy Breakfast Bowl?

340 kcal per serving, or 172 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Sausage & Gravy Breakfast Bowl on what the ingredients are, not how many calories they carry.

Does Great Value Sausage & Gravy Breakfast Bowl contain seed oils?

Yes. Great Value Sausage & Gravy Breakfast Bowl lists Vegetable Oil, Soybean and Or Cottonseed Oil and Soybean Oil in its ingredients.

How processed is Great Value Sausage & Gravy Breakfast Bowl?

Great Value Sausage & Gravy Breakfast Bowl is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Great Value Sausage & Gravy Breakfast Bowl compare to other prepared meals?

At 5/100 Great Value Sausage & Gravy Breakfast Bowl scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Great Value Sausage & Gravy Breakfast Bowl organic?

Great Value Sausage & Gravy Breakfast Bowl is not certified organic in our data.

Full methodology: how we score products.

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