TallowTallow
Great Value Organic Unsweetened Coconut Flakes

Organic Unsweetened Coconut Flakes

100Clean
USDA OrganicKosher

Ingredients · 1

GoodCautionAvoid

Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories733.33 kcal110 kcal
Fat66.67 g10 g
Saturated fat60 g9 g
Carbohydrates26.67 g4 g
Sugars6.67 g1 g
Fiber26.7 g4 g
Protein6.67 g1 g
Sodium0.03 g0 g
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Common questions

Is Great Value Organic Unsweetened Coconut Flakes healthy?

Great Value Organic Unsweetened Coconut Flakes scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Great Value Organic Unsweetened Coconut Flakes?

Great Value Organic Unsweetened Coconut Flakes lists 1 ingredient, starting with Coconut. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Great Value Organic Unsweetened Coconut Flakes?

110 kcal per serving, or 733 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Organic Unsweetened Coconut Flakes on what the ingredients are, not how many calories they carry.

Does Great Value Organic Unsweetened Coconut Flakes contain seed oils?

No. Nothing in Great Value Organic Unsweetened Coconut Flakes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Great Value Organic Unsweetened Coconut Flakes?

Great Value Organic Unsweetened Coconut Flakes is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Great Value Organic Unsweetened Coconut Flakes compare to other baking ingredients?

At 100/100 Great Value Organic Unsweetened Coconut Flakes sits in our top band, among the better baking ingredients we have scored.

Is Great Value Organic Unsweetened Coconut Flakes organic?

Yes. Great Value Organic Unsweetened Coconut Flakes carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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