Natural Unsweetened Applesauce

Breakdown

2 ingredients to watch

Great Value Natural Unsweetened Applesauce scores 94/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 0g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Value Natural Unsweetened Applesauce lists 4 ingredients, starting with Apples, Water, Ascorbic Acid and Vitamin c. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 41 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Natural Unsweetened Applesauce on what the ingredients are, not how many calories they carry.

At 94/100 Great Value Natural Unsweetened Applesauce sits in our top band, among the better snacks we have scored. A higher-scoring option in snacks is Little Sesame On The Go Hummus Cup at 100/100.