Lowfat yogurt

Name: Lowfat yogurt
Brand: Great Value

5Avoid

Ingredients · 21

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	84 kcal	189 kcal
Fat	0.89 g	2 g
Saturated fat	0.44 g	0.99 g
Carbohydrates	16.89 g	38 g
Sugars	14.67 g	33 g
Fiber	0 g	0 g
Protein	2.67 g	6.01 g
Sodium	0.04 g	0.1 g

Browse Yogurt

Common questions

Is Great Value Lowfat yogurt healthy?

Great Value Lowfat yogurt scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 6g protein and 33g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Great Value Lowfat yogurt?

Great Value Lowfat yogurt lists 21 ingredients, starting with Cultured Grade a Low Fat Milk, Sugar, Water, Fructose and Peaches. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Great Value Lowfat yogurt?

189 kcal per serving, or 84 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Lowfat yogurt on what the ingredients are, not how many calories they carry.

Does Great Value Lowfat yogurt contain seed oils?

No. Nothing in Great Value Lowfat yogurt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Great Value Lowfat yogurt?

Great Value Lowfat yogurt is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Great Value Lowfat yogurt compare to other yogurt?

At 5/100 Great Value Lowfat yogurt scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Great Value Lowfat yogurt organic?

Great Value Lowfat yogurt is not certified organic in our data.

Full methodology: how we score products.